What Are Affirmations?
Affirmations are simple short powerful statements that put you in a positive mindset.
They can be on goals that you want to achieve or feelings that you want to feel.
How Does It Work?
When you say, think or write something down your mind sub-consciously notes it down and then looks at ways to get it done.
Negative thoughts leads to negative outcomes, unfortunately most of our thoughts tend to be negative.
The trick is to catch yourself when you have a negative thought and to turn it into a positive one.
Another way to do this is to write down a list of positive powerful affirmations and to read them out each morning when you wake up and before you go to sleep. This will put you on the right step at the beginning of each day.
What To Do Next?
Write down a list of what or how you want your life to be.
Read them in the morning and at night.
They can be changed or review when things change or when you reach your goal.
Catch Yourself and Create Something Positive & Powerful
Here’s a great trick that one of my mentors taught me.
Whenever you find yourself with a disempowering thought,
Write it down and add the following to it.
“And that’s what I want”
Read it back and seriously think is that what you really want?
If not, create a positive and powerful outcome that you want and then add,
“And that’s what I want”
THEN GO OUT AND DO IT!
For example one of my main lines was:
I can’t do this, it doesn’t work
Now I add “And that’s what I want” to the end of it and can now see why things aren’t working out for me.
So now I’ve crated a bunch of positive powerful affirmations to combat this negative thought.
Here are some of My Affirmations:
- To make at least $20K per month in the next 12 months (by Oct 2015)
- I'm so happy and grateful that I’m attracting high quality leads
- I’m so happy that I have so much confidence
- Why am I becoming so confident?
- I’m so happy and grateful that I’m so laser focused
- I’m so happy and grateful that I’m so productive
I hope this helps and gets you in the right step for creating a life of your dreams!
Cheers,
Eric Marr.
Email: eric@ericmarr.com
PS: If you want to learn more and make money from home and live the life of your dreams, Click Here.
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